The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

Prime Minister Narendra Modi is addressing issues linked to examinations, including the importance of staying stress-free, in Pariksha Pe Charcha today.

During Pariskha Pe Charcha, Prime Minister Narendra Modi gave students smart advice on how they can tackle the taunts of parents if they are getting scolded for playing games. PM Modi told students ...

Teachers, parents and volunteers at Teaticket Elementary School have come together to raise $450,000 for a new playground. The group has formed a nonprofit organization and is racing to secure ...

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

If you were a schoolkid before the year 2000, you will undoubtedly remember it was a very different experience to your own ...

The biggest Super Bowl fan event opened to crowds so huge it felt like a school holiday. The fest runs through Saturday.

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and ...