North Brunswick's Tyler O'Garro made history in the high jump to lead N.J.'s best performances at the 2026 Armory Hispanic Games.

Industrialist Jaidev Shroff granted divorce after 11-year legal battle, to pay Rs 10 crore alimony; wife’s plea for enhanced ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

Aditya Dhar, Ranveer Singh, Sanjay Dutt, and team must be beaming with pride. Their labor of love, Dhurandhar, is unstoppable at the box office. It recorded the highest second Friday in the history of ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...

The Ranveer Singh led Dhurandhar is turning out to be a box office monster, and is not looking to stop anytime soon. According to early estimates, the Aditya Dhar directorial is headed to collect in ...

In this attempt, Brian started from a seated position facing the platform, with both feet flat, no run-up, then landed on both feet, and stood fully upright without using his hands for support!

Everyone has different reasons for exercising, but if you’re a woman in midlife, protecting your bone health is probably toward the top of that list. It's one of the many reasons why experts recommend ...

Step box training helps strengthen the lower legs and improve balance in stroke patients. A stroke can cause weakness and poor coordination on one side of the body. Researchers wanted to know whether ...

Jake Fillery is an Evergreen Editor for Game Rant who has been writing lists, guides, and reviews since 2022. With thousands of engaging articles and guides, Jake loves conversations surrounding all ...