A quick scroll through social media displays just how important snack memories are to Millennials. Snackwell's cookies, Yogos, Trix yogurt and Kudos bars were among the top recollections, which, ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

While calcium is, undoubtedly, the reigning monarch of bone minerals, it doesn’t work alone. In fact, without a supporting ...

Walking into a bakery when you're trying to eat healthy can feel like navigating a minefield of temptation. The aroma of ...

Fruits such as berries, apples, citrus, pomegranates, kiwis, and avocados are especially beneficial for healthy aging and ...

Popular in the Mediterranean, and now big on social media as part of a “glow fast,” here’s everything you need to know about ...

Team USA members Jessie Diggins and Frank Del Duca share how daily fueling, hydration, and recovery help them stay strong at ...

Friday is National Wear Red Day, led by the American Heart Association to raise awareness about the number one killer of ...

Oh, and please work on proving seat belts do not reduce injuries when no collisions occur. Editorials reflect the opinion of the newspaper’s editorial board and are meant to offer perspective, raise ...

OKAY, WE’RE COMING UP ON THE SUPER BOWL. IT’S ALMOST HERE. SO IT’S TIME TO START PLANNING THE MENU. THINKING ABOUT ALL OF THE ...

Legislation designed to help Kentucky farmers more easily share their products in students’ meals continues to advance in the ...

FDA relaxes rules allowing companies to label products as "no artificial colors" when using natural or plant-based coloring ...