Jaggery is used as an ingredient in sweet and savoury dishes in the cuisines of India, Pakistan, Bangladesh, Nepal, Sri Lanka, Afghanistan and Iran. For example, a pinch of it is sometimes added …

Jul 3, 2023 · Jaggery is an unrefined sugar made from cane or palm. It's claimed to have health benefits, but is it any better than white sugar? This article explains.

Jaggery is an edible sugar product made from sugarcane juice or the juice from palm trees. It is a form of unrefined sugar and is widely used throughout Southeast Asia and Africa.

Dec 31, 2024 · Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of …

6 days ago · While jaggery contains minerals and antioxidants that refined sugar lacks, it’s still primarily sugar (80-85%) with similar calorie content. It’s nutritionally superior to white sugar but should still be …

Oct 12, 2025 · Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has more nutrients and antioxidants than regular sugar, but it is low in nutrition.

May 25, 2025 · Jaggery, often referred to as “gur” in Hindi, is an unrefined natural sweetener made primarily from sugarcane juice or palm sap. Unlike white sugar, jaggery retains most of the minerals …

jaggery, brown sugar obtained from sugarcane juice or date palm sap, with origins on the Indian subcontinent. Both date palm sap and sugarcane juice can be distilled to make the raw sugar blocks …

Aug 26, 2023 · The primary difference between jaggery and sugar is in their composition. While sugar is a simpler form of sucrose that gets digested faster and energy is released immediately, jaggery, on …

May 16, 2025 · Jaggery is an unrefined sugar traditionally made from sugarcane or date palm sap. Widely used in South and Southeast Asia, Africa, and Latin America, jaggery is prized for its complex …