The importance of the potato to humanity is recognised in the United Nations International Day of Potato, to be celebrated on 30 May each year, starting in 2024.

Dec 22, 2025 · Common potato-based foods and food products include french fries, potato chips, and potato flour. This article tells you everything you need to know about potatoes and their nutrition.

Jan 2, 2026 · Potato, annual plant in the nightshade family, grown for its starchy edible tubers. The potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops. Potatoes …

Nov 1, 2025 · Baked potato skin is a great source of potassium and magnesium. When you don’t have enough potassium in your diet, your body retains extra sodium, and too much sodium raises your …

One medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. Potato nutrition facts, calories and benefits from Potatoes …

Nov 24, 2025 · 1. Your Bone Health Gets a Boost Potatoes provide potassium and phosphorus, two essential nutrients for bone health. One medium potato with the skin on provides approximately 15% …

Nov 3, 2023 · While potatoes were first cultivated in the Andes region of South America, they’ve spread to the rest of the world, according to The Potato and Its Contribution to the Human Diet and Health.

Learning / Teaching Resources Potato Recipes, Newsletters, Coloring Pages, and Other Resources. SNAP-Ed. Food Hero. Potato Lesson Plan for Schools and Adults (PDF, 23.1MB). SNAP-Ed. South …

Aug 7, 2024 · In the mornings, potatoes are the key ingredient in a hearty breakfast hash, while in the afternoon, they transform into tasty potato chips or potato salad. And for dinner, we can have …

Oct 30, 2024 · Today, there are thousands of potato varieties worldwide, bred for different climates, soil types, and culinary uses. This includes everything from the Russet Burbank, ideal for fries in North …