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  1. Grapefruit - Wikipedia

    The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its relatively large, sour to semi- sweet, somewhat bitter fruit. [1] The flesh of the fruit is segmented and varies in color …

  2. 10 Health Benefits of Grapefruit

    May 29, 2024 · Grapefruit is a tropical fruit that's rich in vitamins, minerals and antioxidants. Here are the top 10 health benefits of grapefruit, all backed by science.

  3. 10 Benefits of Grapefruit, Plus Facts and Nutrition - Health

    Oct 30, 2025 · Benefits of eating grapefruit include supporting immunity and controlling blood sugar. Grapefruit contains vitamin C, as well as water and fiber, which can improve your …

  4. What Happens to Your Body When You Eat Grapefuit Regularly

    Dec 4, 2025 · Grapefruit is a citrus fruit known as a strong source of vitamin C, fiber, potassium, and other vital nutrients. Though grapefruit is a healthy fruit choice for many, others should …

  5. Grapefruit Benefits - Johns Hopkins Medicine

    Tangy, juicy, fragrant, with a versatile flavor all its own, the grapefruit originated on the island of Barbados, and is a cross between a sweet orange and a large citrus fruit called a pomelo. …

  6. Grapefruit: Health Benefits, Nutrients per Serving, Preparation ...

    Aug 5, 2025 · Find out what nutrients are in grapefruit and learn how it can help everything from weight management to your immune system.

  7. Grapefruit | Description, Cultivation, & Facts | Britannica

    Dec 26, 2025 · Grapefruit, citrus tree of the Rutaceae family and its edible fruit. It is a popular breakfast fruit in many parts of the world and is a rich source of vitamin C. The mildly acidic …

  8. The Power of Grapefruit - Benefits and More - Verywell Fit

    Jun 19, 2024 · Grapefruit is a hybrid of the orange and the pummelo that originated in Barbados in the 18th century. Today, you can find this subtropical citrus fruit year-round in most grocery …

  9. Grapefruit: Health Benefits, Nutrition & Precautions - EatingWell

    Nov 5, 2025 · Grapefruit is high in antioxidants that may benefit heart health and boost the immune system. Grapefruit may interfere with certain medications and cause serious side …

  10. Grapefruit | SNAP-Ed

    Grapefruit are citrus fruits that grow in clusters on trees and have white, pink or red flesh. Grapefruit tastes best when stored at room temperature. Most people cut grapefruit in half and …