Jul 28, 2025 · Discover the calming power of lemon balm tea—learn its health benefits, side effects, how to make it, daily dosage, best time to drink, who should or shouldn’t consume it, and more in this …

May 28, 2024 · Some of the most notable benefits of lemon balm tea include soothing the digestive tracts, treating sleep disorders, stimulating cognitive disorders, boosting the immune system, …

To make lemon balm tea, you can use either fresh or dried leaves, and the process is quite simple. Below are detailed methods for both options, along with tips for enhancing your tea experience.

Apr 7, 2025 · Lemon balm tea is made from the leaves of the lemon balm plant (Melissa officinalis), a citrus-scented herb in the mint family that for centuries has been used to promote relaxation, improve …

Mar 7, 2025 · “Many herbal products contain lemon balm,” says Dr. Daw. “People take the herb in capsules, use the dried leaves to make tea or apply the diluted essential oil to their skin.”

Aug 19, 2025 · Learn three ways to make lemon balm tea using fresh or dried leaves, including an iced version with many health benefits.

Jul 24, 2025 · Lemon balm tea is a soothing herbal infusion made from the leaves of the Melissa officinalis plant, which belongs to the mint family. Native to southern Europe and the Mediterranean, …

Aug 29, 2025 · Learn how to make lemon balm tea. Quick and easy! Lemon balm is one of the easiest herbs to grow - whether in a sunny spot outdoors or in a cozy pot indoors. It is a calming herb and it …

Oct 23, 2025 · In this guide, I’ll share everything from the basic lemon balm tea recipe to creative variations and wellness insights—plus a few pairings with other Artemis favorites like lemon balm for …

Jan 10, 2022 · A favorite herb among herbalists, soothing and tasty lemon balm is a top choice for encouraging relaxation and better sleep. Here’s what to know about sourcing lemon balm and …