Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

Oct 24, 2025 · Powerlifting is coined the “strongest sport in the world”. So what is powerlifting? Athletes in powerlifting compete in the squat, bench press, and deadlift to see who can lift as …

Jun 12, 2024 · Powerlifting is a weightlifting sport that consists of three barbell lifts: Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these...

Jan 30, 2025 · “A powerlifter takes three seemingly simple exercises—the deadlift, squat, and bench press—and works to learn and excel in every single aspect of them, since strength is …

The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

In competition, a powerlifter stands alone on a platform and tries to lift the heaviest weights he is capable of for a single repetition. Judges look on to ensure that the rules are followed.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.