Jun 22, 2012 · DizzyBella's Workout Log Hello. I'm DizzyBella, and I am a woman with a spoon picture to prove it ;D I'm seventeen years old, and I won't lie to you all, I don't think I've ever tried to lift more …

Jul 19, 2011 · All the convincing I need to know that pull-ups are integral to back strength is by looking at FLchamps log. 20 dead hang strict pull-ups is my aim. Strong workout, I'm stronger now than I was …

Jul 28, 2009 · At work today, I got a call from one of my friends that a girl, and she tells me 'Kerry' and 'jess' were over and she asked me to come over too. I knew I had strong potential of getting with …

Apr 28, 2008 · It was very good and refreshing after a hard workout. After a full week of it the flavor never got old and it was nice to look to after every workout. Price - 9/10 - Very fairly priced and …

Jun 29, 2011 · Wow, this log has really taken off while I was on vacation. As for a bulking stack, my advice to you (shhh, don't tell Promera I said this ) is to read all the info you can about diet and …

Apr 9, 2010 · Had my first meet on the 13th, so I decided to move my log here, where it belongs. I'll be running 5/3/1 until August, and then who knows after that. Here is my assistance work template: …

Nov 22, 2011 · SUPERPUMP MAX Watermelon Log!! First Impressions - First Workout on SUPERPUMP MAX SMELL=7.7/10 - This is the first thing I notice when getting a new supplement.

Sep 8, 2009 · My Workout Log: http://forum.bodybuilding.com/showthread.php?t=119521111 ChAoS and PAIN Working on my embarrassing squats. --I want to get to a point to where people use …

Mar 16, 2023 · Hi all. I’m a novice lifter (less than 6 months in gym) and I’m switching from a 4 days/week UL workout to a 3 days/week full body. I tried to build a workout in order to reach from 12 …

Sep 18, 2017 · The most popular bodybuilding message boards!I'm no longer dieting, but still tracking macros and trying to dial in the right number of calories so I gain slowly. Currently, trying to hit …