Aug 15, 2025 · Folate is needed for healthy cell growth and function. The nutrient is very important during early pregnancy to lower the risk of birth defects of the brain and spine. …

Nov 21, 2025 · Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but …

Folate, also known as vitamin B9 and folacin, [6] is one of the B vitamins. [1][3] Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food …

Folate (folic acid) helps make DNA. Learn how much you need, good sources, deficiency symptoms, and health effects here.

Nov 3, 2025 · Folate is a natural form of vitamin B9 essential for making DNA and supporting healthy cell division. Folate can help prevent neural tube defects in babies and reduce the risk …

Folate (Folic Acid) – Vitamin B9 Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods and sold as a supplement in the form …

Dec 14, 2021 · Folate Deficiency Folate is a B vitamin that your body needs to work properly. Folate is especially important if you're pregnant. Folate deficiency occurs when your body …

Feb 3, 2025 · The terms folic acid and folate are often used interchangeably. Folate is a B vitamin that occurs naturally in foods such as green leafy vegetables, citrus fruit, and beans.

May 20, 2025 · Folic acid is a form of folate, which is a B vitamin. It is essential for cell growth and development. The terms "folate" and "folic acid" are often used interchangeably. However, …

May 23, 2024 · Folate is the generic term for water-soluble vitamin B9. The word folate comes from the Latin folium, meaning leaf. Leafy green vegetables are rich in folate. When exploring …