3 Side Lateral Raise Variations that hit your side delts from all angles! 1️⃣ Normal Side Lateral Raises – clean reps for full range 2️⃣ Alternating Lateral Raises – better control, better mind–muscle 3️⃣ Iso Hold Lateral Raises – maximum burn & growth Add these in your shoulder day for crazy width and capped delts! 💥🔥 Train Hard Train Smart with me MN BODY TRANSFORMATION GYM Join now best Gym in Dwarka ( Vijay enclave)Delhi 🥇💯💪🏼🏆🧿 #shoulder #fitness #gym | Mahesh Negi