HOW to re-rack correctly and safely - https://www.catalystathletics.com/video/1756/How-to-Re-Rack-Jerks/ There are a couple ways to approach lowering jerks: The first is to always do it the way you do with the heaviest weights, i.e. properly absorbing the load with your legs. If you’re new to re-racking jerks, you should do this because it’s a skill you need to practice. The second is to lower strictly with the upper body until you can’t, and then switch to the “correct” way. This is a good appr
HOW to re-rack correctly and safely - https://www.catalystathletics.co…
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1.2K views · 30 reactions | We drove up to Park City for a little cruising and shopping on Black Friday. We couldn't find a ski rack to fit the WrapRod yet but it's am still looking. | Greg Park | Facebook
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1.2K views · 30 reactions | We drove up to Park City for a little cruising …
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27K views · 133 reactions | Austin Powerz playfully snaps his jobber's back with a torture rack. I finally had some success generating the torture rack. Because Bing Image Creator would not cooperate, I began experimenting with other AI tools. This image was created using Wan AI and animated with Grok. More on Instagram at https://www.instagram.com/arlnova77/ (I think the vid on IG is better, so be sure to check it out) | Greg Oleksander | Facebook
27K views · 133 reactions | Austin Powerz playfully snaps his jobber'…
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