7.8K views | Tired of straining your back or risking injury while...
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7.8K views | Tired of straining your back or risking injury while...
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Lifting straps 101 with Empower 🏋🏼‍♀️💪🏼🔥 🔗 Lifting straps can be a total game-changer when it comes to saving your hands, improving your grip and lifting safely! 💥 But like any tool, using them correctly is key to maximise their benefits 🙌🏻 so here are some of our top tips to make the most of your lifting straps: ✨ Putting them on: Always make sure that the strap (long part) is between your thumb and index finger - the padded part should be on your wrist to reduce pressure! 👌🏼 Proper
Lifting straps 101 with Empower 🏋🏼‍♀️💪🏼🔥 🔗 Lifting straps can be a total game …
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Replying to @Joey Bowden627 #greenscreenvideo A lot of explanations here but basically: lifting straps can help you train closer to or to failure, a.k.a harder 🤝🙂 @Ekkovision #liftingstraps #lifting #hypertrophytraining #hypertrophy #ekkovision #trainsmart #gym #i❤️nate #JesusisLord #GodlovesYOU
Replying to @Joey Bowden627 #greenscreenvideo A lot of explan…
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