How to Use a Mood Tracker
How to Use a Mood Tracker
5 months ago
verywellmind.com
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All you need to keep track of your mood is a pen! Use symbols or patters to represent each mood. This will help you recognize any patterns or standout moods that you want to work on! #CapCut #moodtracker #plannertok #mentalhealthmatters #dailyroutine #positivevibes #ideas #hobbies
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