Pilates Ladder Barrel
Pilates Ladder Barrel
Nov 18, 2024
gratzpilates.com
32K views · 114 reactions | Often used as an adjunct to a workout on other equipment, experience how the Ladder Barrel™ can be used on its own in a balanced workout. Creative exercises connect seamlessly with one another to improve overall conditioning. Watch the full exercise on Merrithew Connect™: bit.ly/3hcmT4O | Merrithew | Facebook
1:29
32K views · 114 reactions | Often used as an adjunct to a workout o…
32.7K views2 weeks ago
FacebookMerrithew
1.6K views · 3 comments | Ladder Barrel is one of the most underused pieces of Pilates equipment! Here I'm having fun with back extensions while working my legs and The Core (off course) Love the whole 3D Pilates routine! Try it out! Love&light to all! :) #tridipilates #pilates #ladderbarrel #pilatesequipment #movement #fitmom #fitgirls #fitness #wellness #focus #abs #core #shape #challenge #flexibility #yoga #legs #sixpack #vesnas #love | Vesna's alta celo | Facebook
2:28
1.6K views · 3 comments | Ladder Barrel is one of the most underus…
1.6K views2 weeks ago
FacebookVesna's alta celo
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