Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
Plank Too Hard? Too Easy? Fix It with These Plank Levels!💪
2:32
Plank Too Hard? Too Easy? Fix It with These Plank Levels!💪
585 views1 month ago
YouTubeBalanced Body & Beyond
Exercise Library: Plank Step-Outs
Exercise Library: Plank Step-Outs
88.4K viewsAug 7, 2015
YouTubeDAREBEE
Core Exercise: Plank
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
The Plank Walkout
0:32
The Plank Walkout
87.1K viewsJul 18, 2016
YouTubeTestosterone Nation
Dumbbell Plank Pull Through
2:22
Dumbbell Plank Pull Through
71.3K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
Planks the Right Way
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
41:22
VINYL PLANK FLOORING ON STAIRS
742.6K viewsOct 24, 2018
YouTubeFloors by Southern boys
1:11
The High Plank | Plank Progressions
19K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:41
Plank Walk Out Exercise
165.3K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
3:28
How to Fix Laminate Flooring Gaps
463.6K viewsFeb 23, 2018
YouTubeDIY Dads
13:11
Installing Hardwood Floors - Which Direction?
112.6K viewsDec 6, 2020
YouTubeKim Lewis
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K viewsJun 3, 2021
YouTubeFitnessFAQs
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
0:45
How to do a Plank Walk
131.1K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
30:01
The ULTIMATE FLOORING HACK! | Installing Vinyl Plank Flooring
4.1M viewsAug 1, 2021
YouTubeStud Pack
15:18
How To Install Waterproof Vinyl Plank Flooring | DIY Flooring Insta…
2.8M viewsFeb 23, 2019
YouTubeLowe's Home Improvement
6:31
How To Install Wood Look Tile
3.4M viewsJun 9, 2016
YouTubeLowe's Home Improvement
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
977.8K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
1:48
Dumbbell Plank Row (EXTREME ABS AND BACK)
96.6K viewsJan 24, 2016
YouTubeTacticalWorkouts
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
4:45
How to Install Vinyl Plank Flooring | The Home Depot
1.1M viewsJul 9, 2021
YouTubeThe Home Depot
3:03
How to Do a Plank Tap | Plyometric Exercises
515.2K viewsJun 25, 2013
YouTubeHowcast
0:15
How to do a Plank | Proper Form & Technique | NASM
17.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:17
How to do Plank With Shoulder Tap | Joanna Soh
33.5K viewsApr 17, 2017
YouTubeJoanna Soh
13:10
How To Install a 4 in1 Reducer Transition From Tile To Laminate
233.3K viewsApr 29, 2021
YouTubeYOUFLOOR Flooring Tips and Tricks
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.4K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
0:28
Perfecting Your Plank Form: Tips for Core Strengthening
3.2M viewsJan 25, 2023
TikTokjeremyethier
2:13
This Is What Happens to Your Body If You Do a 1-Mi…
392.6K views2 weeks ago
YouTubeMr Bald Workout
1:00
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitn…
6.2K views1 month ago
YouTubePulseMotion
1:09
The #1 trick to make the plank 10 times more effecti…
33.9K views1 month ago
YouTubeWeShape
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views7 months ago
YouTubeWorkout Worthy
0:10
Copenhagen Plank
250 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
0:26
How to plank dumbbell row
1.4K views8 months ago
YouTubeworkouthealthwealth
0:38
🤯What if you did 2-Minute Planks everyday… #calisth…
1.4M views4 weeks ago
YouTubeCaptain Genz
0:57
Why Planks Aren't Effective for Belly Fat Loss
73.9K views1 week ago
TikTokhaidi_ak
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:59
Day 49 Plank Challenge with Beyoncé
234.4K views1 week ago
TikTok_nduoma
1:00
1/2 10:15PM PDT — BREAKING: VENEZUELA I…
124.2K views1 week ago
TikToktheplanker
0:59
Master Plank Exercises with Your Favorite Songs
159.3K views2 weeks ago
TikTok_snnandy
0:36
Core Strength and Ball Control Exercises for Athle…
46.5K views1 week ago
TikTokcoachsimmons_
0:28
Plank The Durian Kuningan
99.9K views1 week ago
TikToktheduriankuningan1
0:16
🍇🌿 Blackberry Basil Chipotle Cedar-Plank Salmon Serve…
2.7K views6 days ago
TikTokhylandbluegourmet
Static thumbnail place holder