Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Awardwinning, 2 DVD Set, Stretching, Aerobics, Strength Training, And Balance. Improve Flexibility, Muscle And Bone Strength, Circulation, Heart Health, And Stability.
Stretching Exercises For Seniors Over 60: Gentle Moves For A Healthier You To Stay Flexible And Active In Your Golden Age By Allison, Diana By Thriftbooks
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Awardwinning, 2 DVD Set, Stretching, Aerobics, Strength Training, And Balance. Improve Flexibility, Muscle And Bone Strength, Circulation, Heart Health, And Stability.