3.2K views · 57 reactions |  Essentrics featured at the RSG Hockey Prospects Camp since 2017 – As young athletes begin their careers, it’s so important to build a habit of consistent recovery and mobility training. Talent will only take you so far once you hit the big leagues.  #RSGHockey | Essentrics Workout | Facebook
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Essentrics® Workout on Instagram: "A graceful approach to strength 💫 Essentrics builds strength by teaching the whole body to work as one – powerful, balanced and sustainable at every stage of life. Ballet dancers develop extraordinary strength without lifting weights, relying on long, controlled movements and bodyweight resistance. Essentrics applies these same principles in a way that fits real life. ➡ When you extend your limbs away from your center, your muscles have to work harder to suppo
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Essentrics is a full-body movement program that awakens every cell to unlock your body’s ENERGY, for every stage of life. ✔ Strength ✔ Flexibility ✔ Energy ✔ Range of Motion ✔ Brain Stimulation ✔ Stress and Tension-relief Transform how your body feels, moves, and heals. Experience our dynamic stretching workout. | Essentrics Workout
Essentrics is a full-body movement program that awakens every cell t…
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8.3K views · 73 reactions | It’s Here!  Our Biggest Sale of the Year...
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