Optimal Exercises for Strengthening Lower Trapezius Muscles
Optimal Exercises for Strengthening Lower Trapezius Muscles
730.6K viewsJan 9, 2023
TikTokpt.tip
Lower Trapezius Functions and Exercises
1:12
Lower Trapezius Functions and Exercises
1.6K viewsDec 16, 2024
YouTubeOm Bisht Fitness Coach
7 Best Lower Trap Exercises for Better Posture and Strength
0:43
7 Best Lower Trap Exercises for Better Posture and Strength
3.4K views7 months ago
YouTubeFIT LIFE REGIME
Trapezius Muscle Anatomy: Strengthening Exercise for Middle and Lower Parts
Trapezius Muscle Anatomy: Strengthening Exercise for Middl…
12.3K viewsJul 24, 2024
TikTokanatomy4fitness
The Complete Trap Builder’s Guide: 3 Exercises for Upper, Middle & Lower Traps
0:24
The Complete Trap Builder’s Guide: 3 Exercises for Upper, Middle & L…
2.5K views4 weeks ago
YouTubeSNODE Fitness
🦾 SIMPLE Lower Trap Strengthening Exercise
0:31
🦾 SIMPLE Lower Trap Strengthening Exercise
730 viewsOct 22, 2024
YouTubeOffice Athlete
Lower Trapezius Strengthening With Prone Ys
0:52
Lower Trapezius Strengthening With Prone Ys
643 viewsOct 25, 2024
YouTubeEthos PT
0:35
Maximize Trap Development: Top Exercises and Training Tips
432 viewsOct 30, 2024
YouTubeAlex Allen
0:04
"Best Trapezius Exercises Variations for Massive Gains! | Qu…
179.2K viewsSep 12, 2024
YouTubeKC FITNESS
1:28
Unlock Flexibility: PNF Stretching For Trap Muscles!
9.9K views3 months ago
YouTubeDr. Jon Saunders
0:48
6 Exercises to Fix Neck Pain & Trapezius Tension | Instant Relief …
1K views1 month ago
YouTubeKelly Ehlert
1:11
11 Best Trapezius Workouts
479 views10 months ago
YouTubePower Pumpers – Parwiz Yousafzai
0:05
"Top 4 Trapezius Workout Variations for Bigger Traps!"
295.4K viewsOct 3, 2024
YouTubeKC FITNESS
0:08
four different exercises targeting the back muscles dorsi and and the tr…
4.7K views3 weeks ago
YouTubeFITNESS LOVER
0:16
Tight Traps? This Simple Stretch Works Wonders
1.6K views2 months ago
YouTubeDoctor Brent Bedford
0:04
"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigger & Stronger Tr…
4.2K viewsOct 7, 2024
YouTubeKC FITNESS
1:00
Build Bigger Traps in 50 Seconds (Trapezius Power Routine)
116 views1 month ago
YouTubeAiman Secret
0:37
The Ultimate Trapezius Muscle Workout Guide
856 views6 months ago
YouTubeBRYAN FITMOTIVATION
0:59
8 BEST TRAPEZIUS EXERCISES (Very Effective) | Build Massive Tr…
2 months ago
YouTubeGym Monster
0:30
Stop Shoulder Pain: Prone Y for Stronger Lower Traps
1K views3 months ago
YouTubeMobileWorkoutHouston
1:00
If You Struggle To Activate Lower Trapezius Try This Exercise
228 views4 months ago
YouTubeNoregretspt
0:10
Wall ‘I’ Exercise: Unlock Overhead Mobility Fast
1.6K views2 months ago
YouTubeMobileWorkoutHouston
0:16
Details on dumbbell lateral raises this exercise effectively targets th…
27.1K views3 months ago
YouTubeFitologyLab
1:00
Middle Trapezius Functions and Exercises
2.7K viewsDec 15, 2024
YouTubeOm Bisht Fitness Coach
0:13
Cable Rope Pull Variations for Effective Shoulder Workouts
13.6M viewsOct 20, 2024
TikTokdeltabolic
0:44
Tony McAleavey on TikTok
4M viewsJun 30, 2023
TikToktonymcaleavey
Dumbbell shrugs are an exercise that primarily target the trapezius …
2.6M viewsApr 8, 2023
TikTokvalon.jon
0:08
Proper Form Tips for Dumbbell Shrugs
2.8M viewsJan 12, 2023
TikTokvalon.jon
Target the upper, middle and lower of the trapezius for bigger traps! #…
492K viewsApr 6, 2021
TikTokdeltabolic
Effective Trap Workouts for Ultimate Muscle Growth
545.8K viewsAug 20, 2023
TikTokfitness_life_fitness
See more videos
Static thumbnail place holder

Short videos

Optimal Exercises for Strengthening Lower Trape…
730.6K viewsJan 9, 2023
TikTokpt.tip
1:12
Lower Trapezius Functions and Exercises
1.6K viewsDec 16, 2024
YouTubeOm Bisht Fitness Coach
0:43
7 Best Lower Trap Exercises for Better Posture and Stre…
3.4K views7 months ago
YouTubeFIT LIFE REGIME
Trapezius Muscle Anatomy: Strengthening Exercise for …
12.3K viewsJul 24, 2024
TikTokanatomy4fitness
0:24
The Complete Trap Builder’s Guide: 3 Exercises for Upp…
2.5K views4 weeks ago
YouTubeSNODE Fitness
0:31
🦾 SIMPLE Lower Trap Strengthening Exercise
730 viewsOct 22, 2024
YouTubeOffice Athlete
0:52
Lower Trapezius Strengthening With Prone Ys
643 viewsOct 25, 2024
YouTubeEthos PT
0:35
Maximize Trap Development: Top Exercises and Trainin…
432 viewsOct 30, 2024
YouTubeAlex Allen
0:04
"Best Trapezius Exercises Variations for Massive Gain…
179.2K viewsSep 12, 2024
YouTubeKC FITNESS
1:28
Unlock Flexibility: PNF Stretching For Trap Muscles!
9.9K views3 months ago
YouTubeDr. Jon Saunders
0:48
6 Exercises to Fix Neck Pain & Trapezius Tension | Insta…
1K views1 month ago
YouTubeKelly Ehlert
1:11
11 Best Trapezius Workouts
479 views10 months ago
YouTubePower Pumpers – Parwiz Yousafzai
0:05
"Top 4 Trapezius Workout Variations for Bigger Traps!"
295.4K viewsOct 3, 2024
YouTubeKC FITNESS
0:08
four different exercises targeting the back muscle…
4.7K views3 weeks ago
YouTubeFITNESS LOVER
0:16
Tight Traps? This Simple Stretch Works Wonders
1.6K views2 months ago
YouTubeDoctor Brent Bedford
0:04
"Top 5 Trap Exercises for Monster Traps! 🔥 Build Bigg…
4.2K viewsOct 7, 2024
YouTubeKC FITNESS
1:00
Build Bigger Traps in 50 Seconds (Trapezius Power …
116 views1 month ago
YouTubeAiman Secret
0:37
The Ultimate Trapezius Muscle Workout Guide
856 views6 months ago
YouTubeBRYAN FITMOTIVATION
0:59
8 BEST TRAPEZIUS EXERCISES (Very Effective…
2 months ago
YouTubeGym Monster
0:30
Stop Shoulder Pain: Prone Y for Stronger Lower Traps
1K views3 months ago
YouTubeMobileWorkoutHouston
Static thumbnail place holder