20K views · 619 reactions | The elusive Press to handstand  It...
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20K views · 619 reactions | The elusive Press to handstand  It...
Saturno Movement. . The elusive Press to handstand 💚 It seems impossible, but it’s not. 👇 Focus on this… Get a SOLID handstand. Build scapula stability/strength. Compression strength / Hamstring Flexibility. Here are my favorite exercises: 1. Negatives: To build strength through the specific range of the press, you can’t go wrong ...
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