30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
32:56
YouTubeDANIELPT FITNESS
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
In this 30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along, featuring controlled and explosive movements with no repeated exercises, we will complete 9 sets of 4 exercises each. For the first three sets, perform each exercise for 40 seconds, and for the fourth set, do each exercise for 30 seconds. This ...
737.5K viewsNov 15, 2023
Shorts
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