Mike Mentzer High Intensity Training Routine
1:39
TikTokcinnamonswole
Mike Mentzer High Intensity Training Routine
Learn how Mike Mentzer trained with high intensity techniques such as triple fail sets, static holds, forced negatives, and rest pause. Follow his workout plan for optimal results. #mentzer #bodybuilding #gym #workout #intensity 🎀The hog🎀(@cinnamonswole). Jazz Bossa Nova - TOKYO Lonesome Blue. #mentzer #bodybuilding #gym #workout #intensity
59.5K viewsNov 10, 2023
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