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YouTubeNewfittop
The Best 5 Foods to Eat Before Bed After 60 (Most Seniors Don’t Know This) | Seniors Health
#seniorhealth #musclelossafter60 #foodsforseniors #foodbeforebed #seniorwellness If you're over 60 and struggling with sleep, these bedtime foods for seniors can help improve deep sleep and reduce nighttime awakenings. Discover the best food before bed for seniors and how to stop waking up at night after 60 — backed by real science. Many ...
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Family shares emotional journey adopting 10-day-old foster child
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After two years of Jose being our only son, we started the adoption process over in hopes of adopting a sibling group. We were matched with Aliyah, who was 10, and Mason and Trae who were 6! On October 20, 2022 they rang our doorbell and joined our family! Our hearts grew three sizes that day lol literally the best day of our lives! ❤️ #adoptionjourney #foreverfamily #fyp
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After two years of Jose being our only son, we started the adoption process over in hopes of adopting a sibling group. We were matched with Aliyah, who was 10, and Mason and Trae who were 6! On October 20, 2022 they rang our doorbell and joined our family! Our hearts grew three sizes that day lol literally the best day of our lives! ❤️ #adoptionjourney #foreverfamily #fyp
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