10 Minute Workout For Beginner Swimmers | No Equipment
10:04
YouTubeThe Apollo Athletic
10 Minute Workout For Beginner Swimmers | No Equipment
Heya there đź‘‹ If you are looking for a workout with simple exercises, then you are in the right place. This 10 minute routine is complete with 15 exercises friendly for all fitness levels. The best part is, they require no weight or special equipment. The video showcases the full workout which means you can just follow along with the ...
21.7K viewsMay 11, 2021
Shorts
3 Best Exercises for Swimmers to Level Up | Fitness and Health
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Ocean Swim
Swimming Training
Dry land training and freestyle swimming in a pool: warm up and coordination exercises with tennis ball for swimmers. Swimming training 60 . #freestyle #freestyleswimming #swimming #warmup #warmupexercises #coordinationexercises #coordinationtraining #swimmer #swimmerslife #drylandtraining #swimmingtrainig #swimminglessons #swimtraining #swimlessons #swimcoach #swimmingcoach | Boris Chernov
0:16
Dry land training and freestyle swimming in a pool: warm up and coordination exercises with tennis ball for swimmers. Swimming training 60 . #freestyle #freestyleswimming #swimming #warmup #warmupexercises #coordinationexercises #coordinationtraining #swimmer #swimmerslife #drylandtraining #swimmingtrainig #swimminglessons #swimtraining #swimlessons #swimcoach #swimmingcoach | Boris Chernov
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565 views2 days ago
Exercises with stick: great warm up and mobility training for swimmers (and not only). Dry land training for swimmers. Swimming 60. | Boris Chernov
1:01
Exercises with stick: great warm up and mobility training for swimmers (and not only). Dry land training for swimmers. Swimming 60. | Boris Chernov
FacebookBoris Chernov
409 views5 days ago
Classic freestyle swimming: dry land training - imitation of strokes; and swimming in a pool, - underwater view. Swimming training 60 . #freestyle #freestyleswimming #swim #swimming #swimmer #swimmerslife #swimcoach #swimmingcoach #swimlessons #swimminglessons #swimpractice #learntoswim #swimtechnique #strokes | Boris Chernov
0:13
Classic freestyle swimming: dry land training - imitation of strokes; and swimming in a pool, - underwater view. Swimming training 60 . #freestyle #freestyleswimming #swim #swimming #swimmer #swimmerslife #swimcoach #swimmingcoach #swimlessons #swimminglessons #swimpractice #learntoswim #swimtechnique #strokes | Boris Chernov
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4.8K views4 days ago
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