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12:28
YouTube
Wellness Wanderlust Yoga
10 MIN Fall Meditation for Letting Go | Guided Autumn Mindfulness by the Sea
Release what no longer serves you with this calming 10-minute fall meditation—filmed on the cliffs of the Irish coast and inspired by the energy of the autumn season. As the leaves fall, so too can old stories, built-up tension, and emotional heaviness 🍂 This gentle guided meditation invites you to soften, exhale, and trust in the wisdom ...
125 views
3 months ago
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