BODYCOMBAT INVINCIBLE | Workout #14 | Free cardio workout
44:30
YouTubeLes Mills
BODYCOMBAT INVINCIBLE | Workout #14 | Free cardio workout
Les Mills brings you a free 45-minute cardio workout! No equipment needed. Go for the knockout today in your final workout, with 7 tracks of mixed martial arts-inspired magic, including a taste of Muay Thai. BODYCOMBAT is an energy-packed mix of martial arts moves that will get you fit, fast and strong – and leave you feeling fierce and ...
18.8M viewsNov 3, 2019
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Fitness First Philippines on Instagram: "BodyCombat isn’t just about sweating. It helps you burn calories, tone your arms and legs, strengthen your core, and improve stamina — all in one class. The punches and kicks work your whole body while boosting energy and relieving stress. Easy to follow, powerful to feel. Scan the QR code to book your trial class. #FitnessFirstPH #MakeItCount"
Fitness First Philippines on Instagram: "BodyCombat isn’t just about sweating. It helps you burn calories, tone your arms and legs, strengthen your core, and improve stamina — all in one class. The punches and kicks work your whole body while boosting energy and relieving stress. Easy to follow, powerful to feel. Scan the QR code to book your trial class. #FitnessFirstPH #MakeItCount"
Instagram3 weeks ago
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World Gym Hervey Bay on Instagram: "WHAT IS BODY COMBAT? 🤔 Step into a BODYCOMBAT® workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial arts-inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ Instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ 🤩 THE BENEFITS BODYCOMBAT works y
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