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YouTubeMonica
Master Over Splits in Weeks 🧘 | Flexibility & Stretch Guide
🩰 Want to achieve over splits safely and effectively? Follow this step-by-step tutorial to increase your flexibility and reach your over splits goal! Perfect for dancers, gymnasts, and fitness enthusiasts. What You’ll Learn: • Essential stretches to prep for over splits • Beginner to advanced progression tips • Avoiding injury while ...
1.6K views1 month ago
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