🏃‍♀️🏃‍♂️ Beginner Half Marathon Plan | 12 Weeks to Race Day with Coach Ray | Start Any Sunday
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YouTubeQwik Kiwi Coaching
🏃‍♀️🏃‍♂️ Beginner Half Marathon Plan | 12 Weeks to Race Day with Coach Ray | Start Any Sunday
Your first half marathon starts here! 🏅 This Beginner Half Marathon Training Plan is the perfect 12-week guide to get you confidently to the finish line. Designed for runners preparing for a Sunday event, this plan includes walk/run intervals and builds up gradually to make sure you stay motivated, avoid injury, and enjoy the journey to 21 ...
295 views5 months ago
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947 reactions · 14 comments | It’s official 拾 What races are you doing this year?!  12 week half marathon training program is linked in my bio! @runtheworld.club ‍♀️ #running #runclub #halfmarathonprep | Emily Ann Willcox | Facebook
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