Quick 10-Minute Beginner Aerobic Exercise (Standing) for Cardiac Patients | Exercise at Home!
13:43
YouTubeSingHealth
Quick 10-Minute Beginner Aerobic Exercise (Standing) for Cardiac Patients | Exercise at Home!
Get your heart pumping in the comfort of your own home! Here are some simple exercises to follow. Don't forget to check your blood pressure and resting pulse rate before and after doing the activity. Remember to exercise safely. This video is brought to you by National Heart Centre Singapore. Chapters ============== 0:00 - Introduction 0:18 ...
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