Shadow Boxing for Beginners: A Step-by-Step Guide
0:49
TikTokpierredalati
Shadow Boxing for Beginners: A Step-by-Step Guide
Learn how to shadow box effectively with our beginner's guide. Improve your boxing skills and fitness today! #shadowboxing #boxing #box Pierre Dalati(@pierredalati). original sound - Pierre Dalati. How to shadow box for beginners #shadowboxing #boxing #box #fyp
2.7M views9 months ago
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11K views · 1.3K reactions | Shadow boxing can be used as a warm-up or a full-fledged workout. The key is imagination and focus on technique!亮 #boxing #boxingtraining #shadowboxing #mindset | Petr Scholl - Boxing & Fitness | Facebook
0:15
11K views · 1.3K reactions | Shadow boxing can be used as a warm-up or a full-fledged workout. The key is imagination and focus on technique!亮 #boxing #boxingtraining #shadowboxing #mindset | Petr Scholl - Boxing & Fitness | Facebook
FacebookPetr Scholl - Boxing & Fitness
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Shadow Boxing for Beginners - Warrior Punch
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