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How To: Kneeling Cable Crunch (Core)
1:29
YouTubeKevinLisakFitness
How To: Kneeling Cable Crunch (Core)
KLF How To: Kneeling Cable Crunch Targeted Muscles: Abdominal Obliques Serratus Equipment Needed: Cable Weights Rope Grip Instructions: -Set cable to highest setting -Pull rope grip above head -Kneel Down -Bring elbows to your knees using your core (NOT YOUR ARMS) -Return to starting position -Come down and to the sides to really focus on ...
652.8K viewsJan 16, 2012
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Short videos

1:29
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YouTubePaddlePortageCanoes
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YouTubeSauer Shootingsportswear EN
0:10
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1.7K viewsMay 17, 2023
YouTubeEvolve Physical Therapy
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