Spinach sautéed with onion and bell pepper until soft and fragrant. Blend with cottage cheese, eggs, cheddar, and herbs. Bake at 350°F for 45 minutes until puffed, golden, and set. Light, protein-packed, and creamy — this crustless quiche is simple, savory, and satisfying any time of day. 🥬 Ingredients ➤ 1 tbsp olive oil ➤ 1 small onion, diced ➤ ½ bell pepper, diced ➤ 2 cups fresh baby spinach, chopped ➤ 1½ cups cottage cheese ➤ 4 large eggs ➤ 1 cup shredded cheddar cheese (or half cheddar, hal

Spinach sautéed with garlic and onion, mixed with cottage cheese, eggs, and melted cheddar. Seasoned with nutmeg, salt, and pepper. Baked at 350°F for 35 minutes until puffed and golden. Light, creamy, and packed with protein comfort food made wholesome. Ingredients ➤ 1 cup cottage cheese ➤ 4 large eggs ➤ 2 cups fresh spinach, chopped ➤ 1 cup shredded cheese (cheddar or mozzarella) ➤ ½ cup onion, finely chopped FULLL Recipe in First Cօʍʍеոτ 👇👇👇 | Nessy Recipes

This super-easy cream of mushroom soup is made from scratch with fresh mushrooms, sautéed onion and garlic, dry sherry, and fresh herbs. It has complex homemade flavors, but is ready in only 30 minutes! Recipe 👉 https://www.healthyseasonalrecipes.com/easy-cream-mushroom-soup/ | Healthy Seasonal Recipes