Technique Highlight: Rib Functional Mobilization
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Technique Highlight: Rib Functional Mobilization
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themanualtherapist.com
Rib Functional Mobilization in Sitting
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Rib Functional Mobilization in Sitting
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themanualtherapist.com
Why do you need Thoracic Mobility? - 👉🏼Improved Posture and Alignment: Thoracic mobility helps maintain an upright posture, reducing the risk of back and neck pain caused by poor alignment. Enhanced mobility in this area allows for better structural integrity of the spine - 👉🏼Enhanced Breathing Efficiency: The thoracic spine’s flexibility directly impacts rib cage expansion. Improved thoracic mobility can enhance respiratory function by allowing more efficient and fuller breaths, benefiting
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Lewitt Thoracic Mobilization – a game-changer I picked up from the CHEK Institute. This technique harmonizes your shoulder joint with the blade, rib cage, neck, and upper thoracic spine. Why does it matter for surfers? Picture the demands of riding waves: lots of shoulder action needed for efficient paddling, effective wave-catching, and maintaining board balance. 🌊 This mobilization nails it. By boosting shoulder mobility and optimizing joint function, you're set for powerful paddling, seamles
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