How to Drop 10 Seconds in the 100 Breaststroke
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85K views · 2.7K reactions | Try this drill to do a fast breaststroke pull-down. Looking for more?  Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming | Facebook
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