21 reactions | Did you know? Strength Training for Women has many benefits With Curves you can enjoy all the benefits by working out for only 30mins a day! Feel Healthier and Stronger and start your fitness journey today. In-Club, At-Home or via the app! Download the Curves app today | Curves | Facebook
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21 reactions | Did you know? Strength Training for Women has …
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73K views · 180 reactions | At Curves we offer 30 minute total body workouts with equipment specifically designed for women to gain strength and stay healthy. Enjoy a FREE 7 Day Trial today! Visit goo.gl/yLZTtY | Curves | Facebook
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73K views · 180 reactions | At Curves we offer 30 minute total bo…
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With over 30 years of experience, Curves offers a tried and tested approach to fitness. Our 30-minute total-body workout is designed for all fitness levels, combining strength training, cardio, and stretching to help women feel their best. We are proud to introduce women in their communities to a workout that is not just effective, but also backed by science. Helping women achieve their health goals is what makes owning a Curves club so rewarding. | Curves | Facebook
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15 reactions | The Curves Workout is suitable for all fitness levels What about AT-Home Workout? Members are guided throughout & have the option of 2 coaches to follow樂 1 moderate intensity  2 higher intensity  Join the Facebook group link in Bio | Curves | Facebook
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15 reactions | The Curves Workout is suitable for all fitness levels …
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Curves 30-minute full body workout designed for women
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11 reactions | Experience the most scientifically validated exercise in the world, designed especially for you. Workouts are fast, fun, and effective!  Come in and try a FREE* Workout for yourself. | Curves | Facebook
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