Here's a foundational exercise to build core strength: the Crunch, or...
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1.6K views · 31 reactions | Focusing on foundational health, such as hydration, sunshine, movement, and stress management, is essential. Eating a healthy diet and using foundational patches can help maintain wellbeing. Prioritizing these aspects can lead to a healthier life. Have you considered these foundations? #health #wellness #hydration #stressManagement #healthyDiet #sunshine #exercise | Dr. Staci Holweger Regenerative Medicine | Facebook
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1.6K views · 31 reactions | Focusing on foundational health, such as hy…
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