💪 Full Body in 4 Moves (No Gym Required) You don’t need fancy machines to get results, just 10 minutes, your favourite Body Bands our Body Bar. ✅ Squats with Bar – legs and glutes | 15 reps ✅ Deadlifts – hamstrings & glutes | 15 reps ✅ Rows – strong back & posture | 15 reps ✅ Overhead Press – shoulders & arms | 15 reps Aim to repeat the workout 3 times! 📌 Save this workout & comment BODYBAR if you want to try our Arena Strength Body Bar. #ArenaStrength #HomeWorkout #StrongAtAnyAge #BodyBarTrai
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What kind of stuff do we do at Body Bar? Facials that leave your skin glowing, laser treatments that keep you smooth, and body contouring to help you feel your absolute best. Basically, we’re here to make sure you look good, feel amazing, and leave with all the confidence. | Body Bar Laser Clinic
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95K views · 469 reactions | REMOVING STUBBORN FAT WITH COOL SCULPTING! June is the Body Bar Cool Sculpting Month! Cool Sculpting has been rated as the world's number one non-invasive fat reduction treatment. The treatment takes only 35 minutes per session and you get a chance to permanently remove stubborn fat. The treatment can be done on the tummy, back area, thighs, hands and even chin. Call us on 0700791846 to book your appointment today. | The Body Bar | Facebook
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