💪 H2F in the Fight 💪 The 11th Air Defense Artillery Brigade and 32d Army Air and Missile Defense Command are all in on the Fit2Fight Academy and the Army’s Holistic Health and Fitness (H2F) program – building strong, resilient, and ready Air Defenders. Through H2F, our Soldiers are training smarter, not just harder. This isn’t solely about crushing the AFT. It’s about creating fit, disciplined, and lethal Soldiers ready to defend the force anytime, anywhere. Proud of our Air Defenders who put
💪 H2F in the Fight 💪 The 11th Air Defense Artillery Brigade and 32d …
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There’s training, and then there’s Army training. Staff Sgt. Matis knows the difference as an instructor at the Holistic Health & Fitness (H2F) Academy. Message me to learn more about the Army’s unique training regimen for our Soldiers. | Army Kansas City Recruiting Battalion
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Start your year off right!💪 Holistic Health & Fitness (H2F) is designed to optimize individual performance and create stronger, fitter, and faster Soldiers. Learn more in the video below! 🎥 Video by Jerry Clark | U.S. Army Reserve
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How is #H2F different from what the Army has done in the past? Let's ask the Sergeant Major of the Army! | U.S. Army Center for Initial Military Training | Facebook
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Holistic Health and Fitness, or #H2F, is the U.S. Army primary investment in Soldier lethality and readiness. #H2F emphasizes the importance of the five domains of readiness; physical, mental, sleep, nutrition, and spiritual. In partnership with the Army National Guard Holistic Health and Fitness and Leader’s Recon teams, the TRADOC Command Dietitian LTC Brenda Bustillos explained what makes fruits and vegetables so important! | U.S. Army Center for Initial Military Training
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