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The Ultimate HYROX Training Plan for Beginners | My 4-Day Split
2:12
YouTubeHyrox Luke
The Ultimate HYROX Training Plan for Beginners | My 4-Day Split
Are you looking for the best HYROX training plan to get you started? In this video, I break down the exact 4-day-a-week program I used to go from a pure strongman to a competitive hybrid athlete. This is the only guide you'll need to avoid common mistakes and confidently cross the finish line. This complete HYROX training plan for beginners is ...
22K views5 months ago
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