Jiu-Jitsu Basics: Side Control Variations For Beginners - BJJ World
Jiu-Jitsu Basics: Side Control Variations For Beginners - BJJ Wo…
Aug 22, 2018
bjj-world.com
10 comments | Side control is where most beginners get stuck — and where real Jiu-Jitsu begins. In this escape, we focus on structure: frame, bridge, hip movement, and finding the angle to square back up. Simple steps that change your entire game. #jiujitsu #bittencourt #BJJBasics #SideControlEscape #TrainSmart #JiuJitsuForEveryone #bjj | Bittencourt Brazilian Jiu Jitsu | Facebook
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