Meridian Stretching Basic Exercises 1/6 Metal Element - Lung & Large Intestine Meridians To stretch the Lung and Large Intestine Meridians, stand with your feet slightly wider than shoulder width and point your toes naturally outward. Hold your hands behind you back with the palms facing backward by hooking your thumbs together. Fan out your fingers as wide as you can as if trying to make space between them. Bend forward as much as comfortable as you exhale, keeping your knees straight with the
0:37
FacebookNatural Mobility
Meridian Stretching Basic Exercises 1/6 Metal Element - Lung & Large Intestine Meridians To stretch the Lung and Large Intestine Meridians, stand with your feet slightly wider than
Natural Mobility. . Meridian Stretching Basic Exercises 1/6 Metal Element - Lung & Large Intestine Meridians To stretch the Lung and Large Intestine Meridians, stand with your feet slightly wider than shoulder width and point your toes naturally outward. Hold your hands behind you back with the palms facing backward by hooking your thumbs ...
4.1K viewsJun 1, 2017
Related Products
Five Element Meridian Stretching
Stretching along Meridians
Meridian Stretches and Breathing Exercises
#Meridian Acupuncture
The Meridians Layers in Acupuncture Theory
The Meridians Layers in Acupuncture Theory
YouTubeSep 2, 2021
Acupuncture Meridians Pathways of all 12 Main Channels
Acupuncture Meridians Pathways of all 12 Main Channels
YouTube8 months ago
Top videos
Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindHealingArts.com
6:44
Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindHealingArts.com
YouTubeHeartMindBodywork
280.2K viewsJul 26, 2012
Meridian Stretching Routine for Balance, Mobility & Abnormal Tension Relief
5:11
Meridian Stretching Routine for Balance, Mobility & Abnormal Tension Relief
YouTubeNatural Mobility
3.7K viewsJun 10, 2019
97K views · 2.3K reactions | Stretch your body meridians for five minutes every day. #stretching #meridian #soothing #helpfultips #healthandwellness #hunchback #stretching #healthylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi | Facebook
0:08
97K views · 2.3K reactions | Stretch your body meridians for five minutes every day. #stretching #meridian #soothing #helpfultips #healthandwellness #hunchback #stretching #healthylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi | Facebook
FacebookWarrior Tai Chi
34.5K views1 week ago
Meridian Massage
Myo Massage Method on Instagram: "Daily massage tips follow 👉@myo.massage.sandiego This Weird But Powerful Massage Trick Clears Sinus Pain & Head Pressure in Minutes — No Pills Needed! Tired of that pounding sinus headache, facial tension, or that heavy pressure behind your eyes? Here’s the secret: it’s not just your sinuses! It’s your lymph system and blocked meridian pathways causing all that pain and pressure. With Inner Nasal Massage we gently activate cranial pressure points, release facia
0:11
Myo Massage Method on Instagram: "Daily massage tips follow 👉@myo.massage.sandiego This Weird But Powerful Massage Trick Clears Sinus Pain & Head Pressure in Minutes — No Pills Needed! Tired of that pounding sinus headache, facial tension, or that heavy pressure behind your eyes? Here’s the secret: it’s not just your sinuses! It’s your lymph system and blocked meridian pathways causing all that pain and pressure. With Inner Nasal Massage we gently activate cranial pressure points, release facia
Instagrammyo.massage.sandiego
8.1M views2 months ago
W - 912 Electronic Acupuncture Pen - Gearbest.com
W - 912 Electronic Acupuncture Pen - Gearbest.com
YouTubeGearbest Studio
90.1K viewsApr 27, 2019
CERAGEM V3: Advanced Massage Programs
2:02
CERAGEM V3: Advanced Massage Programs
YouTubeCeragem
2.8M viewsOct 3, 2012
Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindHealingArts.com
6:44
Makka Ho - Meridian Yoga - Meridian Stretching Exercises | HeartMindH…
280.2K viewsJul 26, 2012
YouTubeHeartMindBodywork
Meridian Stretching Routine for Balance, Mobility & Abnormal Tension Relief
5:11
Meridian Stretching Routine for Balance, Mobility & Abnormal Ten…
3.7K viewsJun 10, 2019
YouTubeNatural Mobility
97K views · 2.3K reactions | Stretch your body meridians for five minutes every day. #stretching #meridian #soothing #helpfultips #healthandwellness #hunchback #stretching #healthylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi | Facebook
0:08
97K views · 2.3K reactions | Stretch your body meridians for five minut…
34.5K views1 week ago
FacebookWarrior Tai Chi
Meridian Stretching Basic Variations - Improve Mobility, Internal Balance & Relieve Abnormal Tension
Meridian Stretching Basic Variations - Improve Mobility, Internal Balan…
14.6K viewsAug 19, 2019
YouTubeNatural Mobility
Tracing Meridians: Energy Exercise (full sequence)
4:19
Tracing Meridians: Energy Exercise (full sequence)
11K viewsSep 25, 2021
YouTubeFree Flow with Kaity
Chris: Meridian Stretching - Dehnübungen für Meridiane
4:30
Chris: Meridian Stretching - Dehnübungen für Meridiane
22K viewsFeb 24, 2013
YouTubeWellnessDVD
RELIEVE Shoulder Tension with This Simple Meridian Stretch?
0:23
RELIEVE Shoulder Tension with This Simple Meridian Stretch?
24 views5 months ago
YouTubeTaichi Workout
17:08
Yoga Kurs für Anfänger: YOGA der Meridiane — Teil 3
42.2K viewsAug 13, 2015
YouTubeEinfach besser leben
0:41
Meridian Stretching: Fire Element(full version): Heart & Sma…
2.9K viewsJul 14, 2017
YouTubeNatural Mobility
5:03
The Basic Exercises - Zen Imagery Exercises (meridian stretching)
11.4K viewsDec 27, 2014
YouTubeRobert Kepa (Bublik)
7:50
Bladder Meridian Stretching Exercises
3.7K viewsApr 20, 2022
YouTubeBendable Body
0:59
Meridian Stretching | Earth Element | Spleen & Stomach Meridians
1.1K viewsNov 6, 2020
YouTubeNatural Mobility
11:12
Energiegeladen und Wach mit diesen Dehnübungen [Yoga der M…
17.2K viewsMay 9, 2019
YouTubeEinfach besser leben
1:03:23
Meridian Yoga Technique : Official Sequence
14.4K viewsMay 18, 2020
YouTubeScience of Self Yoga
8:53
12 Meridian Stretching is so amazing It really works to unbloc…
46 views1 month ago
YouTube盼棠02
12:28
GALLBLADDER MERIDIAN | 10 Minute Daily Routines
175.6K viewsMar 12, 2022
YouTubeBrain Education TV
0:16
TaiChi Daily Exercise :Kidney Meridian Stretching | Traditional C…
3.1K viewsDec 20, 2024
YouTubeTaiChi Academy
Body meridian stretching . #exercise #bodyexercise #exerciseathome #…
4.9K viewsDec 13, 2024
TikTokhealthhealingwellness
0:27
Unlocking Your Meridians: A Stretch That Heals - Part 2
1.1K views7 months ago
YouTubeNew Earth Healers
21:05
Meridians: the superhighways of Chinese medicine
72.3K viewsJul 25, 2022
YouTubeElemental Wellness
5:08
MERIDIAN Exercises /LUNG & LARGE INTESTINE/ 経絡体操・真 …
2.6K viewsAug 12, 2020
YouTubeOrikoKato Japanese Acupuncture & Shiatsu
4:39
Open your Dantien to Internal Power. By GAd Levy Golan,
38 views1 month ago
YouTubeGad Levy Golan גד לוי גולן
13:12
BLADDER MERIDIAN Exercises | 10 Minute Daily Routines
83K viewsJan 16, 2021
YouTubeBrain Education TV
9:21
Meridian@home: 10 Minuten Stretching (mit Marisa)
2.9K viewsApr 2, 2020
YouTubeDavid Lloyd Meridian Spa & Fitness
10:59
Meridian Exercises for CONSTIPATION | 10 Minute Daily …
761.9K viewsMay 9, 2020
YouTubeBrain Education TV
11:24
STOMACH MERIDIAN Exercises for Stomach Pain
107.3K viewsApr 4, 2020
YouTubeBrain Education TV
15:26
The Meridian Qigong For Beginners 🧘 | Quick & Easy Guide 💫
41.2K viewsOct 15, 2021
YouTubeWhite Tiger Qigong
1:21
Meridian Stretching | Wood Element | Liver & Gall Bladder Meridians
1.5K viewsNov 17, 2020
YouTubeNatural Mobility
1:11
List of Meridian Stretching Exercises : Fitness Conditioning T…
1K viewsMay 2, 2014
YouTubeeHowFitness
See more videos
Static thumbnail place holder