58K views · 39 reactions | And if you want us to simplify this whole training and nutrition game even more, Dm or comment ‘Krafted’. The next challenge starts on the 28th of October. And before people go arguing about athletic ability 1) This is for muscle growth, not athletics. 2) Balance will likely still improve (up to a point) through coordinating the movement against heavy load. 3) It’s Saturday. Let’s all grab a beer and relax a little. | Steve Kraftcoaching | Facebook

1.1M views · 1.6K reactions | New Masters 1, 66kg class, world deadlift record, 298kg Hassan EL Belghiti, France | European Powerlifting Federation | Facebook

2.2K views · 51 reactions | This year in France, 43-year-old Nataliia Zhukovska  set a World record in the classic deadlift (Masters 1, -63 kg) with 208 kg. In March, it was 25 years since Natalia started powerlifting. Watch more in the video. | European Powerlifting Federation | Facebook