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3:41
YouTube
Studio SWEAT onDemand
How to Do a Tricep Kickback with Good Form. THE BEST ARM EXERCISE EVERYONE CAN DO!
While it’s likely that Cat Kom has a lot of “favorite exercises”, the tricep kickback is one she REALLY loves as a trainer because it’s one that just about anyone can do… and doing them properly will yield noticeable results (the ever coveted horseshoe cut). Of course, there are a few common mistakes that Cat wants to make sure you ...
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