Effective Upper Body Warm-Up Routine for Gym Workouts
0:24
TikTokmdjfitness
Effective Upper Body Warm-Up Routine for Gym Workouts
Prepare your upper body for an intense workout with this comprehensive warm-up routine. Includes shoulder dislocations, band pull aparts, lateral raises, deep squat reaches, and more. #gymwarmup #mobilitytraining #stretching #warmupexercise MDJ FITNESS(@mdjfitness). Pink Friday Girls - Nicki Minaj. THE PERFECT UPPER BODY WARMUP🔥 save and ...
215.4K viewsJan 3, 2024
Shorts
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Warming up Exercises
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